Creating a pH-balanced natural lubricant at home involves selecting ingredients that are safe, natural, and maintain a healthy pH level. Here's a simple recipe you can try:
pH-Balanced Natural Lubricant Recipe
Ingredients:
Aloe Vera Gel: Acts as the base; it's natural, gentle, and has a pH similar to that of the body.
Distilled Water: To adjust consistency.
Flaxseed: Rich in natural oils and can be used to create a gel-like consistency.
Vitamin E Oil: Natural preservative and skin-soothing agent.
Optional: Essential Oils for fragrance (like lavender or chamomile), but be cautious as some can be irritating.
Equipment:
Saucepan
Strainer
Bowl
Whisk or spoon
pH test strips
Sterilized container for storage
Instructions:
Prepare Flaxseed Gel:
Boil 1 cup of water and add 2 tablespoons of flaxseeds.
Simmer for 10 minutes, stirring occasionally until the water takes on a gel-like consistency.
Strain the mixture, keeping the gel and discarding the seeds.
Mix with Aloe Vera:
In a bowl, mix equal parts of flaxseed gel and aloe vera gel (about 1/4 cup each).
Stir until the mixture is well combined.
Add Vitamin E Oil:
Add a few drops of vitamin E oil to the mixture. This acts as a preservative and also benefits the skin.
Optional – Add Essential Oils:
If desired, add 1-2 drops of essential oil for fragrance. Be cautious as some essential oils can be irritating.
Adjust Consistency:
If the lubricant is too thick, gradually add distilled water until you reach the desired consistency.
Test pH Level:
Use pH test strips to check the pH of your lubricant. The ideal pH should be between 4.5 and 5.5 to match the body's natural pH.
Store Properly:
Transfer the lubricant to a sterilized container. Store it in a cool, dry place or in the refrigerator. Use within 1-2 weeks.
Notes:
Always patch test before use to check for any allergic reactions.
If you choose to add essential oils, ensure they are skin-safe and non-irritating.
This lubricant is not compatible with latex condoms as oils can degrade latex.
Misty Cassady
Natural Skincare Chick