PH-Balanced Natural Lubricant Recipe

Creating a pH-balanced natural lubricant at home involves selecting ingredients that are safe, natural, and maintain a healthy pH level. Here's a simple recipe you can try:

pH-Balanced Natural Lubricant Recipe

Ingredients:

1. Aloe Vera Gel: Acts as the base; it's natural, gentle, and has a pH similar to that of the body.

2. Distilled Water: To adjust consistency.

3. Flaxseed: Rich in natural oils and can be used to create a gel-like consistency.

4. Vitamin E Oil: Natural preservative and skin-soothing agent.

5. Optional: Essential Oils for fragrance (like lavender or chamomile), but be cautious as some can be irritating.

Equipment:

• Saucepan

• Strainer

• Bowl

• Whisk or spoon

• pH test strips

• Sterilized container for storage

Instructions:

1. Prepare Flaxseed Gel:

• Boil 1 cup of water and add 2 tablespoons of flaxseeds.

• Simmer for 10 minutes, stirring occasionally until the water takes on a gel-like consistency.

• Strain the mixture, keeping the gel and discarding the seeds.

1. Mix with Aloe Vera:

• In a bowl, mix equal parts of flaxseed gel and aloe vera gel (about 1/4 cup each).

• Stir until the mixture is well combined.

1. Add Vitamin E Oil:

• Add a few drops of vitamin E oil to the mixture. This acts as a preservative and also benefits the skin.

1. Optional – Add Essential Oils:

• If desired, add 1-2 drops of essential oil for fragrance. Be cautious as some essential oils can be irritating.

1. Adjust Consistency:

• If the lubricant is too thick, gradually add distilled water until you reach the desired consistency.

1. Test pH Level:

• Use pH test strips to check the pH of your lubricant. The ideal pH should be between 4.5 and 5.5 to match the body's natural pH.

1. Store Properly:

• Transfer the lubricant to a sterilized container. Store it in a cool, dry place or in the refrigerator. Use within 1-2 weeks.

Notes:

• Always patch test before use to check for any allergic reactions.

• If you choose to add essential oils, ensure they are skin-safe and non-irritating.

• This lubricant is not compatible with latex condoms as oils can degrade latex.

Misty Cassady

Natural Skincare Chick