There are so many ways that our immune systems can be overwhelmed.. it's in our air,water,food, workplace, our stress. In this book you can find many recipes which blend organic and wild herbs that are helpful, comforting, strengthening and tasty. Do you suffer from headaches? Try the Headache Relief Tea Can't Sleep? Try Insomnia Tea Stomach feeling queasy? Try a cup of Tummy Tea made from common household spices. Suffering from allergies?Drink Allergy Season Tea Got a cold or the flu? Drink a cup of Cold and Flu tea to help relieve those nasty symptoms. And many more herbal tea remedies for ailments like: constipation,fever,aches and pain,dry cough, nervous tension,menstrual problems, breast health,bladder infection, relaxation tea etc.